7min chapter

Offline with Jon Favreau cover image

How to Be Happy with Dr. Laurie Santos

Offline with Jon Favreau

CHAPTER

Time Affluence and Human Connection

Exploring the significance of time affluence for well-being, this chapter advocates for prioritizing free time over earnings. It also discusses the benefits of revealing vulnerabilities to strangers, making use of 'time confetti', and the impact of substances like psychedelics on happiness.

00:00

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