

On Time: Move, Think, and Rest with Natalie Nixon
Jul 15, 2024
Creativity strategist Natalie Nixon discusses her 'Move, Think, Rest' framework for unlocking potential. Topics include prioritizing movement and rest for deep thought, cultivating work differently, and focusing on the process over the outcome.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Redefining Work: Moving, Thinking, and Resting for Optimal Results
02:24 • 2min
Productivity Theater and the Motor Framework
04:01 • 6min
Embracing the Motor Framework for Productivity
10:26 • 2min
The Significance of Movement for Physical and Mental Health
11:59 • 12min
Exploring Creativity, Time Management, and Process Nurturing
24:04 • 5min