Natalie Nixon

Join Natalie Nixon, CEO of Figure Eight Thinking and renowned Creativity Whisperer, as she redefines productivity. She argues that traditional definitions are harming our well-being. Nixon introduces the MTR framework—Move, Think, Rest—as a humane alternative that emphasizes creativity and reflection. Discover how playful engagement and movement can unlock human potential, drawing on innovative strategies from companies like Spotify. Ultimately, she advocates for a holistic view that prioritizes mental health and personal growth over mere output.

Dr. Natalie Nixon, a renowned creativity strategist and CEO of Figure 8 Thinking, shares insights on enhancing creativity and preventing burnout. She introduces her innovative Move. Think. Rest. framework, discussing how play and micro-movement can reignite cognitive function. Nixon emphasizes the importance of emotional recovery and interoceptive awareness for better strategic decisions. She encourages listeners to embrace self-compassion and tackle the weakest link in their productivity habits for optimal performance.

In this conversation, creativity strategist Natalie Nixon discusses her transformative 'Move, Think, Rest' framework. She highlights how burnout and technology are challenging traditional productivity models. Nixon emphasizes the importance of daydreaming and micro-breaks for enhancing creativity. She also shares insights on redesigning meetings to spark innovative thinking and argues that creativity is essential for the future of work. If you're feeling overwhelmed by the demands of modern work, her refreshing approach offers a new path forward.

Natalie Nixon, an expert on creativity and innovation in the workplace, shares her insights on embracing creativity in any profession. She delves into the 3i Creativity Framework—Inquiry, Improvisation, and Intuition—showing that creativity can be cultivated. Nixon emphasizes balancing wonder with structure to foster innovation. She also discusses how the pandemic sparked new ideas, like contactless payments, and highlights the importance of enhancing one's Creativity Quotient (CQ) for sustainable innovation.

Creativity strategist Natalie Nixon, the CEO of Figure Eight Thinking and author of Move, Think, Rest, dives into productivity reimagined. She discusses the importance of joyful movement and strategic pauses to enhance creativity. Her innovative MTR framework—Move, Think, Rest—links physical activity, deep thinking, and rest as essential components of curiosity. She also introduces her 66-day challenge, emphasizing the value of community and playful analogies in exploring curiosity. It's a thought-provoking conversation on nurturing our creative instincts!