Hello Monday with Jessi Hempel

The Workplace Secret No One’s Talking About: Breaking the Silence on Menopause

Mar 24, 2025
Natalie Nixon, a creativity strategist and president of Figure 8 Thinking, shares her early-onset menopause journey, reflecting on feeling unprepared after her surgery. Joining her is Anne Marie Squeo, CEO of Proof Point Communications, who discusses managing menopause while leading at Xerox during a pandemic. They dive into the unexpected advantages of this life transition and how menopause’s stigma affects professional environments. Together, they advocate for a work culture that normalizes discussions around menopause and offers better support for those experiencing it.
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ANECDOTE

Natalie's Early Menopause

  • Natalie Nixon experienced early menopause after a myomectomy for fibroids.
  • This was unexpected and emotionally challenging, especially regarding her dream of having children.
ANECDOTE

Anne-Marie's Menopause During the Pandemic

  • Anne Marie Squeo experienced menopause during the pandemic while working at Xerox.
  • Chronic insomnia became her main symptom, impacting her work and overall well-being.
ADVICE

Seeking Medical Advice

  • Consider hormone replacement therapy if struggling with menopause symptoms.
  • Consult with a knowledgeable doctor and thoroughly research options.
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