Mike Force Podcast 0107 - The 10 Year Rule to Success with Bert Sorin (SORINEX)
Sep 22, 2023
Expert in the fitness industry, Bert Sorin, discusses starting a business, teaching kids gun safety, optimal eating habits for performance and recovery, and building meaningful relationships with children. He also shares his experience of overcoming fear through shooting and the importance of focusing and daily testing.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Starting a Business and Facing Challenges
02:25 • 21min
Energetic Individuals and their Impact
23:46 • 18min
Teaching Kids Gun Safety
41:37 • 5min
Overcoming Fear and Enjoying Shooting
47:04 • 12min
Optimal Eating Habits and Timing for Performance and Recovery
58:56 • 4min
Training, Communication, and Core Memories
01:02:33 • 3min
Building Meaningful Relationships with Children
01:06:00 • 10min
The Impact of Missing a Shot and the Shoot to Eat Challenge
01:16:24 • 2min