The Art of Being Well
Shiva Rose: Water Magic, Lymph System Tips, MAHA, Hashimotos + Healing A Terminal Diagnosis
Dec 12, 2024
In a heartfelt discussion, Shiva Rose, a holistic wellness advocate and author, shares her inspiring journey from a terminal diagnosis to healing through holistic practices. She explores the vital role of lymphatic health and innovative water techniques like vortexing. Shiva also candidly discusses her daughter's health challenges and touches on the complexities of navigating wellness controversies. Her insights emphasize the importance of individualized health journeys and the powerful connection to our natural surroundings.
01:09:40
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Quick takeaways
- Shiva Rose's health journey demonstrates the power of holistic practices and personal agency in overcoming life-threatening autoimmune conditions.
- The podcast highlights the importance of nutrition and supplements, like vitamin D and magnesium, in managing autoimmune diseases and promoting overall wellness.
Deep dives
Basic Labs and the Complexity of Health
Basic lab tests often fail to provide a comprehensive understanding of health issues, especially when individuals experience symptoms such as low energy, brain fog, anxiety, or digestive problems. These labs typically overlook factors like environmental toxins, hormone imbalances, nutrient deficiencies, and even chronic stress or unresolved trauma. A more in-depth, functional medicine approach is necessary to identify the root causes of these health concerns. Understanding that basic tests only scratch the surface can lead individuals to pursue more thorough health evaluations.
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