12min chapter

The Art of Being Well cover image

Shiva Rose: Water Magic, Lymph System Tips, MAHA, Hashimotos + Healing A Terminal Diagnosis

The Art of Being Well

CHAPTER

Journeys in Wellness and Healing

This chapter explores the evolution of the wellness industry through personal narratives, including significant life events that shaped the speakers' perspectives. They delve into the complexities of autoimmune conditions, emphasizing the importance of agency in health and the need for holistic approaches. Additionally, the chapter discusses dietary choices and cultural influences on nutrition, highlighting the importance of understanding one's body and its healing capabilities.

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