3min chapter

The Art of Being Well cover image

Shiva Rose: Water Magic, Lymph System Tips, MAHA, Hashimotos + Healing A Terminal Diagnosis

The Art of Being Well

CHAPTER

Enhancing Lymphatic Health and the Power of Water

This chapter explores various techniques to improve lymphatic health, such as dry brushing, trampoline exercises, and tapping methods based on Chinese medicine. It highlights the significance of movement for bodily fluids and delves into innovative concepts around water properties, hydration methods, and the importance of water filtration.

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