Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

076: Five Simple Ways to Boost Your Happiness (Part 3) — Confront a Fear

Feb 19, 2018
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Chapters
Transcript
1
Introduction
00:00 • 4min
2
The Monster Has No Teeth
04:18 • 6min
3
How to Overcome Fears
09:49 • 3min
4
Self-Disclosure for Shyness
13:15 • 5min
5
The Feeling Good Podcast
17:55 • 2min