Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 2min
A New Book Calld Step Into You by Lorraine Murphy
02:21 • 2min
Coolse for Your Bedroom - Cools E
04:47 • 2min
How Do We Feel Our Best Selves in 2022?
06:54 • 2min
How Do We Know We're Not Us?
09:23 • 4min
Fear and Doubt - It's Not That Bad
13:27 • 2min
What Does Success Look Like for You?
15:34 • 3min
I'm a Fary, Ho Year Old Woman With That Have Read
18:34 • 2min
The People Who Love Us Want to Keep Us Safe, Yes?
20:39 • 2min
The Self Helped Books of the Nineties and Early Thousands
22:52 • 3min
The Rope Is Keeping You Motivated
25:34 • 2min
The Truth Bombs - It Comes Back to Worthiness
27:54 • 3min
Getting to the Clarity Moment, Self Sabotage?
31:07 • 2min
Sell Sabotaging Isn't Sending Invoices
33:00 • 2min
What Can You Create Before You Consume?
35:04 • 2min
What Do You Hope Someone Gets Out of Your Book?
37:18 • 2min
The Art of Motivation
39:15 • 3min
Are You Motivated?
42:13 • 3min
How to Be Disciplined
44:50 • 4min
Are You the Primary Caregivers of the Nioters?
48:45 • 3min
Parenting Is Just a Season, It's Not Going to Be Like That Forever
52:15 • 2min
Making Me Stick
54:25 • 2min
Don't Get Distracted Once You've Got Something Up and Running
56:39 • 2min
How to Start a Lotok Life
58:35 • 2min