Introduction

Do you remember a time where you felt really ‘you'. In flow? Maybe a great sense of boundless energy? The sense that there was something really motivating to wake up for each day in work, love, life? To kick off the new year I invite Lorraine Murphy, author of 3 wonderful books in the past centred around productivity, and now with a new book Step Into You, to discuss this - we talk about alarm bells that things are not going well and you need to pay attention - LOVE Lorraine's analogy on this, and also talk about some of the tools we can use to bring ourselves back to ourselves - not entirely easy with all the demands that come up in life, often with the busy-ness clouding our own filtering and awareness of when things might not be best for us! 

Enjoy the first show of 2022 and head to the show notes for more details on the book and this week's sponsor, over at lowtoxlife.com/podcast

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