The Happiness Lab with Dr. Laurie Santos

The Sweet Smell of Happiness

12 snips
Feb 5, 2024
In this engaging talk, neuroscientist Rachel Herz, an expert in the sense of smell and author of 'The Scent of Desire', unpacks the fascinating link between scents and our emotions. She reveals how certain odors, even those deemed unusual, can trigger happiness and fond memories. Herz discusses cultural differences in scent perception and its remarkable influence on attraction and well-being. The conversation also highlights techniques to enhance our sense of smell for better mental health, emphasizing its importance in our daily lives.
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ANECDOTE

Skunk Anecdote

  • Rachel Herz enjoys the smell of skunk due to a childhood association with her mother's positive remark about the smell.
  • This early experience shaped her perception of the otherwise unpleasant odor.
INSIGHT

Learned Smell Associations

  • Smell preferences are learned, shaped by personal experiences and cultural contexts. These learned associations determine whether we perceive a smell as positive or negative.
INSIGHT

Smell Intensity and Perception

  • Smell intensity, influenced by individual genetics and experiences, affects perception. Higher intensity often leads to negative perception, even for generally liked smells.
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