The Genius Life 479: Are You Depressed Without Knowing It? The Hidden Signs No One Talks About | Judith Joseph, MD
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Apr 9, 2025 
Dr. Judith Joseph, a board-certified psychiatrist known for her expertise in high-functioning depression, sheds light on the phenomenon of hidden depression. She discusses how individuals may appear successful while facing emotional struggles, emphasizing the significance of recognizing symptoms like anhedonia. The impact of social media on mental well-being and the importance of disconnecting from technology are explored. Judith advocates for proactive mental health awareness, encouraging listeners to identify personal risk factors and build strong support systems.
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High-Functioning Depression
- High-functioning depression is a hidden variant where individuals over-function while silently struggling.
- They often experience anhedonia, a loss of joy, and use productivity as emotional avoidance.
Personal Revelation
- Dr. Joseph realized she was experiencing high-functioning depression herself while supporting healthcare workers during the pandemic.
- This inspired her to conduct the first clinical study on the topic.
Biopsychosocial Model
- The biopsychosocial model explains happiness as a composite of biological, psychological, and social factors.
- Understanding your unique biopsychosocial makeup is crucial for applying the right tools for happiness.