The Genius Life
479: Are You Depressed Without Knowing It? The Hidden Signs No One Talks About | Judith Joseph, MD
Apr 9, 2025
Dr. Judith Joseph, a board-certified psychiatrist known for her expertise in high-functioning depression, sheds light on the phenomenon of hidden depression. She discusses how individuals may appear successful while facing emotional struggles, emphasizing the significance of recognizing symptoms like anhedonia. The impact of social media on mental well-being and the importance of disconnecting from technology are explored. Judith advocates for proactive mental health awareness, encouraging listeners to identify personal risk factors and build strong support systems.
01:03:52
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Quick takeaways
- High-functioning depression often goes unnoticed as individuals maintain success while silently enduring significant emotional struggles and pain.
- Anhedonia, the inability to experience pleasure, is a crucial yet overlooked symptom that can severely impact daily life.
Deep dives
Understanding High-Functioning Depression
High-functioning depression is characterized by individuals who maintain productivity and outward appearances of success while silently struggling with depressive symptoms. Many people may not recognize their condition because they do not experience the classic signs of depression, such as significant distress or dysfunction. Instead, they often numb their pain through constant busyness and overachievement, masking their underlying emotional struggles. The guest highlights her research indicating a growing number of individuals are experiencing this hidden form of depression, leading to increased awareness and the need for proper assessment.
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