On Purpose with Jay Shetty Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner
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Apr 25, 2022 Miranda Kerr, Founder and CEO of Kora Organics and a former Victoria's Secret angel, shares her journey from modeling to wellness entrepreneurship. She discusses balancing life as a mother and businesswoman, emphasizing adaptability and the importance of self-care. Miranda highlights her commitment to promoting organic beauty, explaining the benefits of holistic rituals and plant-based living. She also shares strategies for teaching mindfulness and gratitude to her children, illustrating how personal growth is intertwined with family life.
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Wholehearted Effort
- Put your all into even small tasks, like cleaning or homework.
- This mindset of wholehearted effort can lead to better results in any area.
Lifelong Learning
- Miranda Kerr values lifelong learning, especially in health, wellness, and psychology.
- She believes the mind, body, and spirit are interconnected and enjoys exploring these areas.
Plant-Based Diet
- Prioritize a plant-based diet for better health and energy levels.
- While balance is important, focus on getting vitamins and minerals from whole foods.
