On Purpose with Jay Shetty cover image

Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner

On Purpose with Jay Shetty

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Cultivating Mindfulness and Values in Family Life

This chapter explores the speaker's methods for teaching forgiveness, gratitude, and mindfulness to their children through interactive activities like yoga and meditation. It highlights the balance between personal care and family responsibilities, stressing the importance of self-care and meaningful experiences in fostering a loving family environment.

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