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Quick takeaways
- Valuing oneself is about inherent worthiness, not just self-improvement.
- Aligning actions with personal values creates a purposeful lifestyle.
Deep dives
Reframing Value in Self-Improvement
Investing in oneself is reframed from a perspective of inherent worthiness rather than self-improvement. This shift focuses on acknowledging one's existing value and making choices that align with this belief. By valuing oneself first, decisions and actions are made to reinforce this intrinsic value.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode