Do You Think You're Worth It?

Lawrence Lessig: I dance every day in some capacity, but formally at least four times a week. He says there's another way to think about compounding which is these nonlinear effects that happen over time. If you dance for 20 hours in three days, it's not the same effect as dancing an hour a day for 20 days,. And that sort of habitual thing has this really long term positive effect. More than money, he says, we should invest in ourselves by taking care of our physical and mental well-being.