In this engaging discussion, Sarah Stinson shares her personal journey of self-valuation and the power of setting boundaries, while Lawrence Williams emphasizes practical strategies for fostering personal growth. The conversation delves into embracing self-worth in relationships and navigating the complexities of dating with authenticity. They explore the disconnect between expectations and reality in love, alongside insights on the importance of valuing time and making meaningful choices. Ultimately, they inspire listeners to prioritize self-care and invest in their inherent worth.

Join Pete Adeney, known as Mr. Money Mustache, an early retirement pioneer, as he shares insights on achieving financial independence. He discusses the unique challenges singles face when pursuing early retirement and offers strategies for navigating financial decisions alone. From mindful spending to prioritizing experiences over materialism, Pete emphasizes conscious financial habits to enhance life fulfillment. He also explores the legal benefits of non-romantic partnerships and the perks of solo living, encouraging listeners to embrace their financial journeys.

Kathleen Peddicord, a seasoned expert in expat living and founder of Live and Invest Overseas, joins Peter McGraw to explore the world of retiring abroad. They discuss the unique advantages and challenges for singles, emphasizing community building in new cultures. Kathleen shares insights on smart financial planning and healthy living considerations overseas. Listeners are encouraged to embrace flexibility and personal growth while navigating their retirement adventures, discovering vibrant destinations that cater to an enriching expat lifestyle.

Discover how to be the hero in your own life story! Reflecting on the Hero’s Journey, the host discusses breaking free from societal constraints that limit your dreams. Embrace your adventurous spirit like Walter Mitty, shedding routine for excitement. As solo living gains popularity, the conversation emphasizes self-discovery and the courage to defy norms. Plus, get insights on navigating life transitions and the importance of personal freedom. Dive into a transformative narrative that inspires change and adventure!

Heather Newman, an entrepreneur and business consultant with diverse expertise, dives into the challenges of embracing romance while living solo. She and the host explore the balance between autonomy and romantic desire, discussing the biological and spiritual dimensions of love. They reflect on how physical well-being influences emotional connections and examine the complexities of commitment, unrequited love, and companionate love. Through personal insights, they encourage a nuanced understanding of love beyond traditional norms, emphasizing vulnerability and emotional growth.

In this engaging conversation, Meghan Keane, founder and managing producer of NPR's Life Kit, shares her empowering insights on single living and emotional well-being. She discusses the concept of being your own soulmate while navigating societal expectations. Meghan reflects on the emotional challenges of singleness and the importance of self-acceptance. She also emphasizes redefining relationship success by prioritizing personal values and communication, plus strategies to break the cycle of rumination and foster self-awareness.

Join Peter McGraw, fresh off his TEDxBoulder talk “Stop Telling Single People to Get Married,” as he sits down with Mary Dahm in the Solo Studio. They preview the talk, explore the process of crafting and delivering it, and share behind-the-scenes insights, including the challenges of speaking to a large, live audience.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

Financial advisor Todd Engmann joins Peter McGraw to discuss the Family Love Letter—a vital tool for organizing important information for end-of-life planning. They emphasize its importance for singles without traditional family structures, making sure wishes are respected. Engmann shares insights on addressing sensitive topics like assets and final wishes, reframing death as a celebration of life rather than a somber event. The conversation encourages transparent family communication and practical strategies for easing the burdens during difficult times.

In this conversation, breakup coach Janice Formichella, known for her insights on navigating relationships, tackles the complexities of loneliness with Peter McGraw. They dissect how loneliness affects both social and romantic facets of life and share practical strategies for self-soothing and building emotional awareness. The duo emphasizes the value of routine, gratitude journaling, and nurturing connections. They also touch on gender dynamics in coping and the significance of meaningful relationships, offering uplifting advice for overcoming feelings of isolation.

Teri Ashley, a certified advance care planning specialist and hospice volunteer, shares her journey towards empowering individuals in making thoughtful end-of-life choices. She discusses the importance of advance directives and the unique challenges that singles face as they age. Teri emphasizes the need for clear communication about personal wishes, exploring the roles of community and caregiver relationships. Listeners gain valuable insights on preparing for potential health crises and the emotional aspects of navigating end-of-life decisions without a traditional family network.