The School of Greatness 1049 The 7 Keys To Thriving After A Breakdown w/Chris Lee
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Dec 23, 2020 
In this insightful discussion, Chris Lee, a global seminar leader with over 30 years of experience, shares key insights on thriving after personal breakdowns. He emphasizes that every breakdown can reveal a thousand blessings. The conversation covers powerful themes like resilience, emotional processing, and the transformative power of forgiveness. Chris outlines seven essential keys to reframe negative experiences, highlighting personal responsibility and accountability for growth. Listeners are encouraged to embrace challenges as opportunities for renewal.
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Accept Breakdowns
- Acknowledge and accept your breakdowns instead of ignoring them.
- Naming your breakdown gives you power over it.
Take Responsibility
- Take responsibility for your breakdowns, even if they aren't your fault.
- Ask yourself how you are contributing to or interpreting the situation.
Ana Isabel's Story
- Chris Lee tells the story of Ana Isabel, who was initially devastated after being rejected from The Voice.
- By reframing the experience, she learned and ultimately landed a role in Spielberg's West Side Story.
