The School of Greatness

1049 The 7 Keys To Thriving After A Breakdown w/Chris Lee

Dec 23, 2020

01:03:02

Creator website

Episode guests

Chris Lee

Highlights

AI Chapters

Episode notes

Letting Go of the Emotion Around You

01:40

How to Process Your Emotions in a Healthy Way

02:45

When You Blame Someone, There's No Resolve to It

02:20

Introduction

2min

Code Academy - The Best Way to Learn to Code on Line

2min

How to Really Handle Breakdown

4min

What Happens When We Reach a Boiling Point?

2min

Is Your Fato'r Doing It to Me?

2min

The First Key to Accepting a Breakdown

2min

Is It My Fault to Take Responsibility?

3min

The Importance of Taking Responsibility for Sexual Abuse

4min

The School of Greatness - Carmax

3min

10.

The Third Key to Taking Responsibility for Your Breakdown

2min

11.

How to Process Your Emotions in a Healthy Way

3min

12.

How to Process Emotions

2min

13.

When You Blame Someone, There's No Resolve to It

2min

14.

Letting Go of the Emotion Around You

2min

15.

The Fourth Key Is Forgiveness

4min

16.

How to Let Go of a Motion

2min

17.

How Can I Use This to Help You Get Away From the Gutter?

2min

18.

I Don't Feel Like Forgiving Hell

3min

19.

Making a New Commandment

3min

20.

Coaching Is So Important

1min

21.

Are You Holding Me Accountable?

2min

22.

The Most Important Investment You Can Make as a Human Being Is in Yourself and in Coaching

3min

23.

Celebrating Your Results When You Achieve It

2min

24.

The Importance of Celebrating Results

2min

25.

The Key to Your Success

3min

26.

I Trust It's Going to Work Out

2min

27.

The School of Greatness Podcast

3min

“For every breakdown in your life, there’s a thousand blessings.”

For 30 years, Chris has been traveling the world and has led seminars and workshops for over 1 million people teaching them the art of living abundant, extraordinary, and successful lives! Chris Lee is a close friend of Lewis' and has been featured in over 15 episodes of the School of Greatness!

Today Lewis and Chris sit down to talk all about breakdowns and they outline a list of keys to help you thrive and come out the other side of overwhelming circumstances.

For more go to: www.lewishowes.com/1049

Check out the last podcast with Chris Lee: www.lewishowes.com/818

Read his book: Transform Your Life: 10 Principles of Abundance and Prosperity

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

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