4min chapter

The School of Greatness cover image

1049 The 7 Keys To Thriving After A Breakdown w/Chris Lee

The School of Greatness

CHAPTER

The Fourth Key Is Forgiveness

When i forgive, i'm free. Because forgiveness is just a conscious decision to let go of negative energy. If i'm upset with someone and i don't forgive them, they have my power. And so by forgiving, and by making a decision whether they deserve it or not deserve it. So i forgave the person that abused me sexually, or abused my body, didn't touch me. I forgave my dad, who walked out when i was six. I forgave other people for for what they've done in my life. The opposite of guilt and resentment is self forgiveness,. What happens if we never forgive ourselves or others? When owes? If were you will not be free

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode