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1049 The 7 Keys To Thriving After A Breakdown w/Chris Lee
The School of Greatness
How to Process Your Emotions in a Healthy Way
We carry guilt with us. Guilt is a cancer, my friend. It will destroy your life. Will destroy your relationships. Resentment is anger towards other people. That resentment that we don't process ends up creating an implosion. A lot of disease t think the word disease,. this is, it's unresolved emotions that is stuffed in your body, and it's got to come out somewhere. And so processing emotion is one of my favorite things to coach.
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