Bas Rutten - A UFC Legend's Unforgettable Journey: Streets to the Octagon!

Bas Rutten, a UFC legend with a notable rise from street life to championship glory, shares his incredible journey overcoming childhood bullying. He discusses the evolution of MMA, the excitement of live fights, and the importance of mental resilience. Rutten elaborates on breathing techniques that enhance performance and personal health. He also dives into the revolutionary Karate Combat league, merging tradition with modern tech, while reflecting on the challenges of addiction and the need for discipline in both fighting and life.