The 1000 Hours Outside Podcast cover image

The 1000 Hours Outside Podcast

1KHO 325: Play is the Best Thing For Your Child | Mike McLeod, Grow Now ADHD

Aug 5, 2024
Mike McLeod, a speech pathologist and ADHD expert, discusses the transformative power of outdoor play in this engaging conversation. He emphasizes the importance of understanding ADHD beyond attention deficits, focusing on executive functioning skills. Mike warns against the negative effects of excessive screen time on children's development, advocating for imaginative play instead. He shares practical strategies for parents and educators to navigate the challenges of raising children with ADHD, and the vital need to unplug and reconnect with nature.
01:01:57

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Mike McLeod emphasizes the transformative role of outdoor play in developing children's executive functioning and overall well-being.
  • The podcast highlights common misconceptions about ADHD, illustrating its complexities beyond mere attention deficits to include executive function delays.

Deep dives

The Connection Between Personal and Environmental Health

Active Skin Repair emphasizes that personal health and environmental health are interlinked, advocating for a holistic approach to wellness. The product serves as a non-toxic solution for various skin damages, such as cuts and burns, particularly relevant for those enjoying outdoor activities during summer. The brand's commitment to donating 1% of its sales to grassroots environmental initiatives further reinforces this connection, encouraging consumers to consider the ecological impact of their choices. By promoting effective, safe skincare while also supporting environmental causes, Active Skin Repair presents a model of responsible consumerism.

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