Mike McLeod

In this engaging discussion, Mike McLeod, an Executive function and ADHD specialist from GrowNow ADHD, highlights the pressing mental health crisis among youth. He emphasizes the negative impact of screens and permissive parenting on children's executive functioning. Mike advocates for outdoor play over screen time, sharing how unstructured activities foster resilience and creativity. He also proposes reallocating therapy budgets toward community engagement and parent coaching, calling for a shift to authoritative parenting that balances love with limits.

Mike McLeod, founder of GrowNOW ADHD and author of The Executive Function Playbook, shares practical strategies for managing ADHD. He emphasizes that ADHD is a self-regulation issue, not an information one, and explains why lecturing can worsen behavior. Mike discusses the importance of using less language in parenting, hands-on tools for building self-regulation, and unique activities like video self-monitoring journals. He also highlights a family grit-building challenge to foster resilience and real-life social skills, emphasizing the value of shared experiences over screens.

In this conversation, Mike McLeod, an author and clinician specializing in executive function and ADHD, shares insights from his work, including the GrowNow model. He reframes ADHD as an executive function developmental delay and highlights the vital role of working memory. Mike warns against the dangers of screens, linking them to diminished imagination and reading skills, while advocating for visuals over verbal prompts to encourage action in kids. He emphasizes building independence in children, challenging common misconceptions about parenting and ADHD.

Mike McLeod, an executive function specialist and founder of GrowNOW ADHD, dives into the screen-driven youth mental health crisis. He argues that reducing screen time is essential for developing vital skills like self-regulation and self-motivation. Mike shares insights from his upcoming book, highlighting the significance of executive functioning over grades. He discusses how parents can navigate technology, foster independence in children, and implement proactive strategies for real-life learning. This candid conversation empowers families to take action for better mental health outcomes.

Mike McLeod, ADHD executive function expert and founder of GrowNOW ADHD, discusses the hidden crisis in childhood caused by technology and over-scheduling. He emphasizes reclaiming play and independence to combat stress and anxiety in children. McLeod advocates for prioritizing life skills like resilience and social interactions, warning against the dangers of excessive screen time. He provides parents with practical tools to simplify their approach, fostering authentic childhood experiences and empowering kids for a brighter future.