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1KHO 325: Play is the Best Thing For Your Child | Mike McLeod, Grow Now ADHD

The 1000 Hours Outside Podcast

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Screen Time vs. Outdoor Play

This chapter explores the adverse effects of excessive screen time on children's mental and physical health, advocating for outdoor play as a crucial element of development. The speakers emphasize the detrimental impact on children with ADHD and the importance of real-world skills gained from diverse social interactions and play. They argue against the incorporation of technology in schools, promoting play-based learning instead to foster better emotional regulation and cognitive functions.

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