The Freetrail Podcast with Dylan Bowman Ludovic Pommeret | Hardrock 100 Pre-Race Interview
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Jul 11, 2025 Ludovic Pommeret, the reigning champion and course record holder of the Hardrock 100, brings wisdom and inspiration as he approaches his 50th birthday. He shares reflections on his training and strategies as he prepares for the prestigious race, emphasizing the integration of hiking and running. The camaraderie among French athletes adds depth to the conversation, revealing the supportive spirit within the ultra-running community. Ludo discusses aging positively while chasing ambitious race goals, making him a role model for aspiring runners.
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Ludo's Record-Breaking Race Experience
- Ludovic experienced his 2024 Hardrock 100 race as nearly perfect but physically pushing too hard at the end affected his emotions.
- Having pacers push him was crucial to breaking the course record and winning by three hours.
Avoiding Race Information Usefully
- Ludovic avoided pacing info until late in the race, getting only limited updates from spectators.
- This approach helped him focus on his effort without distraction despite knowing he was close to a course record.
Counterclockwise Race Differences
- Racing Hardrock 100 counterclockwise makes the race feel very different and more difficult at the end.
- The record times are close clockwise vs counterclockwise, emphasizing the challenge in both directions.