The Freetrail Podcast with Dylan Bowman cover image

Ludovic Pommeret | Hardrock 100 Pre-Race Interview

The Freetrail Podcast with Dylan Bowman

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Pacing Strategies and Team Dynamics in Ultra-Running

This chapter explores the intricate role of pacers in ultra-running, highlighting the significance of team dynamics and personal connections among runners. It discusses the selection of skilled pacers and emphasizes the importance of camaraderie and mindset in achieving race goals.

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