Bryan Johnson Podcast Nobody Taught You THIS About Sex
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Aug 7, 2025 Dive into the taboo topics surrounding sex as hosts explore intriguing findings on choking and analingus. Discover why monitoring nighttime erections can be a key to overall health. Learn about the surprising ways sexual preferences relate to gut microbiome health. The conversation emphasizes the importance of open dialogue to improve sexual health education and address common anxieties. Get ready for a frank discussion on both the benefits and risks of sexual activity!
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Health Benefits of Sex
- Sex acts as exercise and stress relief, benefiting cardiovascular fitness and mental health.
- Regular sex can reduce depression risk, boost immunity, and lower prostate cancer risk.
Safe Practices for Analingus
- Clean the area before analingus using gentle soap, trim nails, and shower.
- Use protection like dental dams and practice aftercare to reduce infection risk.
Plan Sexual Hygiene Ahead
- Decide on sexual hygiene protocols before arousal to avoid risky choices.
- Get tested for STIs and communicate openly with partners to prevent infections.
