Bryan Johnson Podcast cover image

Nobody Taught You THIS About Sex

Bryan Johnson Podcast

00:00

Nighttime Erections: A Window to Overall Health

This chapter explores the importance of sexual health metrics, particularly nighttime erections, as indicators of overall health. It emphasizes the impact of sleep, nutrition, and lifestyle factors on sexual wellness while highlighting the serious health implications associated with erectile dysfunction.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app