Instant Genius

Why perfectionism is on the rise and how we can combat it, with Thomas Curran

Jun 1, 2023
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
The Psychology of Perfectionism
02:25 • 3min
3
The Perfection Trap: How Perfectionism Is on the Rise
05:07 • 2min
4
The Rise of Perfectionism
06:45 • 2min
5
The Effect of Social Media on Perfectionism
08:48 • 2min
6
The History of Perfectionism
11:10 • 2min
7
The Effects of Perfectionism on Mental Health
12:58 • 4min
8
How to Cope With Self-Oriented Perfectionism
17:14 • 2min
9
How Social Media Has Affected Perfectionism
18:47 • 3min
10
The Pressure on Young People in the US
21:58 • 6min
11
The Effects of Perfectionism on Competitiveness
27:40 • 2min
12
The Psychological Impact of Other Inter-Perfection
29:36 • 2min
13
How to Communicate With a Perfectionist
31:14 • 3min