Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
The History of Work
01:50 • 3min
The Importance of the Flow State in Cognitive Work
05:07 • 3min
The Importance of Communication in a Meeting
08:26 • 4min
The Effect of Microswitches on Productivity
12:14 • 2min
The Five Levels of Remote Work
13:55 • 3min
How to Cultivate Better Habits
16:30 • 2min
The Importance of Inbox Zero
18:40 • 3min
The Importance of Informing a Culture
21:23 • 3min
The Importance of Deliberate Practice
24:51 • 4min
The Six Hour Workday Experiment
28:33 • 3min
The Importance of Honest Feedback
31:23 • 2min
No Filter Media: A Podcast Network
32:59 • 3min
Steve-O'S Get Your Rock Side
36:19 • 2min
Adam Ashton's Book Review
38:34 • 3min