Hamza - The Truth | Full Podcast EP 18 The Leader of Self Improvement

1

Introduction

00:00 • 2min

2

PTSD Post Traumatic Stress Disorder

01:44 • 3min

3

Is There a 50% Success Rate With PTSD?

04:17 • 4min

4

How Did You Discover What Mental Health Was When You Were 23?

07:56 • 4min

5

How to Write a Letter of Thanks to Someone You Don't Want

11:56 • 5min

6

The Status Hit - I'm Gratitude for This, I'll Be Grateful for This

16:46 • 3min

7

Forgiveness

19:28 • 4min

8

Are You a Feminine Person?

23:57 • 2min

9

Watch Time Is the Single Greatest Metric for YouTubers

25:56 • 2min

10

Dating Women

27:36 • 4min

11

The Ultimate Delay Gratification

31:18 • 3min

12

More Pain, More Pain

34:47 • 3min

13

Are Arranged Marriages Really Romantic?

37:43 • 2min

14

Range Marriages

39:46 • 3min

15

Is There a Weekend?

43:05 • 2min

16

Do Affirmations Help With Anxiety?

44:45 • 2min

17

You Don't Control Negative Thoughts

46:26 • 3min

18

How Do You Develop Self Love?

49:46 • 2min

19

I Love You. I Love Yourself.

51:40 • 2min

20

What's Your Happiest Moments?

53:19 • 2min

21

The First Time in My Life, I'm Unemployed

55:39 • 2min

22

I'm a Student, I've Got a Dream. I Can't Even Call My Girlfriend

57:13 • 2min

23

Dopamine Detox - Progress Is Happiness

59:28 • 2min

24

How to Just Be Peaceful in This Moment

01:01:40 • 3min

25

Don't Disable Notifications on an App

01:04:53 • 4min