
 The Punk Rock MBA Jiu jitsu, dealing with haters, and real talk about fitness
 Mar 18, 2024 
 Finn McKenty, a YouTube personality and Jiu-Jitsu enthusiast, dives into the challenges of online negativity and how resilience plays a crucial role in content creation. He shares his transformative journey from casual viewer to dedicated grappler, highlighting the emotional significance of earning a purple belt. The conversation explores the mental health benefits of martial arts, the camaraderie within the Jiu-Jitsu community, and the importance of humility in training. Finn also offers humor and insights on coping with criticism in both Jiu-Jitsu and life. 
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 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8 
 Intro 
 00:00 • 2min 
 From Curiosity to Mastery in Jiu-Jitsu 
 01:34 • 5min 
 Evolution of Grappling Techniques and Personal Journeys in Jiu-Jitsu 
 06:39 • 2min 
 Resilience in Jiu-Jitsu 
 09:05 • 12min 
 The Journey to Purple: A Jiu Jitsu Reflection 
 21:20 • 3min 
 Grappling with Growth 
 24:09 • 8min 
 Lessons from Jiu-Jitsu Training 
 31:41 • 17min 
 Connecting with Content and Positive Engagement 
 49:06 • 2min 

