Jiu jitsu, dealing with haters, and real talk about fitness
The Punk Rock MBA
Evolution of Grappling Techniques and Personal Journeys in Jiu-Jitsu
This chapter explores the historical development of grappling techniques in Brazilian Jiu-Jitsu and the underuse of certain styles in competition. It also addresses the shift from mixed martial arts to a pure jiu-jitsu focus, emphasizing safety and personal experiences that shape training choices.
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