Resilience in Jiu-Jitsu

This chapter explores the cognitive and engagement challenges of practicing jiu-jitsu, particularly from the perspective of someone with autism. The speakers discuss personal experiences with physical injuries, the mental resilience required during competitions, and the art of pushing through discomfort. Additionally, they reflect on the emotional toll of online criticism related to their jiu-jitsu journey and content creation, emphasizing the importance of developing a thicker skin.