Grappling with Growth

This chapter explores the transformative experience of training in grappling with elite athletes, focusing on the unique dynamics between hobbyists and professionals. It highlights the mental health benefits of martial arts, including personal anecdotes of anxiety relief and bonding between parents and children. Additionally, the chapter reflects on the cyclical trends in jiu-jitsu and music, emphasizing the evolution of both disciplines and the insights garnered from observing these changes.