Siim Land Podcast
#394 How Your Beliefs Shape Your Health and Success in Life - Vishen Lakhiani
Mar 23, 2024
Explore how beliefs influence health and success, active vs passive meditation, consciousness engineering for desired outcomes, placebo effect on health, running vs muscle building, forgiveness and manifesting new beliefs, longevity technology, daily routine of Vishen Lakhiani including sleep tracking, cold showers, and setting ambitious goals
46:19
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Quick takeaways
- Beliefs shape reality: Viewing stress positively alters its impact on health.
- Six-phase meditation method enhances emotional well-being and vision for high performers.
Deep dives
Beliefs Influence Your Reality
Beliefs play a crucial role in shaping your reality. Your beliefs about stress can determine its impact on your health; for example, viewing stress as energizing rather than harmful can alter its effects. Vishen emphasizes the power of beliefs in creating your reality and influencing your overall performance and well-being.
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