The ADHD Skills Lab ADHD Insights: How to manage your thoughts and self-regulate
10 snips
Dec 18, 2023 The podcast covers various interesting topics such as the link between ADHD symptoms, avoidant thoughts, and inattention. It also explores the subjective experience of having ADHD and the challenges of emotional regulation in ADHD. Additionally, the podcast discusses a study on genetic risk factors for developing ADHD and autism.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Avoidant Automatic Thoughts and Task Avoidance
02:22 • 16min
Understanding the Subjective Experience of ADHD
17:58 • 2min
Training to Ignore Feelings: The Challenges of Emotional Regulation in ADHD
20:11 • 6min
Data Collection and Study Parameters
26:28 • 2min
Genetic Factors and Risk of ADHD
28:01 • 6min