PBD Podcast Mental Health Expert: Johann Hari | PBD Podcast | EP 121
Feb 1, 2022
In this engaging discussion, Johann Hari, a British-Swiss writer and journalist renowned for his insights on depression and attention, joins Adam Sosnick. They explore the crisis of focus caused by modern distractions and the impact of technology on our mental health. Hari emphasizes the importance of deep thinking for innovation and sheds light on the complexities of addiction, including gaming and porn. With humor and engaging anecdotes, they advocate for healthier social connections and a balanced relationship with technology.
AI Snips
Chapters
Books
Transcript
Episode notes
Hari's Reach
- Johann Hari's TED Talks have over 78 million views, and his books are in 37 languages.
- He's received praise from figures as diverse as Hillary Clinton, Tucker Carlson, and Elton John.
Hotel Suite Story
- Patrick Bet-David recounts his father's amusing encounter with the fact Elton John had previously stayed in their hotel suite.
- Johann Hari shares a humorous anecdote about his father's reaction to his coming out.
Inspiration for Stolen Focus
- Johann Hari wrote "Stolen Focus" after observing his own declining attention span and noticing a similar trend in others, especially young people.
- His research revealed 12 factors impacting attention, many worsening, leading to a significant attention crisis.
