PBD Podcast cover image

Mental Health Expert: Johann Hari | PBD Podcast | EP 121

PBD Podcast

00:00

The Attention Crisis: Navigating Focus in a Distracted World

This chapter explores the challenges of maintaining attention and focus in modern society, emphasizing the impact of technology and multitasking on cognitive abilities. Through personal anecdotes and scientific research, the speakers discuss the concept of sustained attention as crucial for achieving meaningful accomplishments. They also reflect on cultural perceptions of happiness versus meaning, advocating for a deeper understanding of distractions and their effects on our lives.

Play episode from 04:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app