The N1 Experience

#8 Dr. Eric Helms - Science Communication in the Fitness Industry

Feb 21, 2024
Dr. Eric Helms discusses challenges in fitness science communication. They explore bro science, critical thinking in academia, protein intake for bodybuilders, conflicts of interest, and navigating content creation in the fitness industry.
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1
Introduction
00:00 • 4min
2
Navigating Science Communication in the Fitness Industry
03:54 • 13min
3
Exploring Doctorate Degrees and Critical Thinking in Academia
16:45 • 29min
4
Unpacking Bro Science and Scientific Misconceptions in Fitness
45:40 • 7min
5
Reevaluating Fitness Advice and Scientific Perspectives
52:56 • 3min
6
Navigating Content Creation Challenges in the Fitness Industry
56:00 • 13min
7
Bridging the Gap Between Science and Practice in the Fitness Industry
01:09:23 • 27min
8
Navigating Protein Intake and Research in Bodybuilding
01:36:28 • 2min
9
Challenges in Bodybuilding Science Research
01:38:40 • 9min
10
Navigating Conflicts of Interest in the Fitness Industry
01:48:03 • 11min
11
Deconstructing Fitness Language in the Podcast
01:59:05 • 6min
12
Navigating Content Creation in the Fitness Industry
02:04:39 • 17min
13
Exploring Societal Norms and Cultural Discussions
02:21:53 • 2min