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Reimagining Productivity with ADHD chevron_right

Feel Like Your Emotions Are in Charge Not You Because of ADHD?

Jun 28, 2021
17:21
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1
Introduction
00:00 • 2min
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2
You're Not Lazy, Lazy or Stunned
02:27 • 3min
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3
Ad H D Adults - How to Be More Active in the Moment
05:02 • 3min
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4
How to Control Your Emotions
07:52 • 4min
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5
Ath D Adults Need to Remind Their Emotions to Follow Through
11:56 • 3min
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6
How to Use the Stop Method to Manage Your Emotions Better
14:42 • 3min
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Learn how to listen to your emotions and be in the driver's seat in managing them, not your ADHD brain, so you align with your values.
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