Scattered, Focused, Done — Reimagining Productivity with ADHD Feel Like Your Emotions Are in Charge Not You Because of ADHD?
Jun 28, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
You're Not Lazy, Lazy or Stunned
02:27 • 3min
Ad H D Adults - How to Be More Active in the Moment
05:02 • 3min
How to Control Your Emotions
07:52 • 4min
Ath D Adults Need to Remind Their Emotions to Follow Through
11:56 • 3min
How to Use the Stop Method to Manage Your Emotions Better
14:42 • 3min