

The Future of Medicine & Immune Resilience with Dr. Jeff Bland
Feb 20, 2025
Dr. Jeffrey Bland, a pioneer in functional medicine, discusses the need for a shift from reactive to proactive healthcare. He emphasizes the role of lifestyle and nutrition in shaping immune health and explores how our daily choices impact resilience. The conversation dives into innovative concepts like neuroplasticity and immunoplasticity, urging listeners to embrace personalized health strategies. Bland also shares insights from his journey to a remote village in Greenland, showcasing traditional diets that support immune function and overall wellness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Rethinking Medical Expertise: A Shift Toward Holistic Health
03:41 • 16min
The Dynamic Connection of Immune Health and Lifestyle Choices
19:32 • 4min
Neuroplasticity, Immunity, and Nutrition
23:50 • 25min
Exploring the Unique Nutrition of Northeast Greenland's Remote Village
49:14 • 2min
The Impact of Diet on Meat Quality and Health
51:37 • 8min
Exploring Agency in Immune Health and Wellness
59:51 • 2min