Commune with Jeff Krasno cover image

The Future of Medicine & Immune Resilience with Dr. Jeff Bland

Commune with Jeff Krasno

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Intro

This chapter announces the book 'Good Stress, The Health Benefits of Doing Hard Things,' exploring health protocols like fasting and stress management. It further critiques the current healthcare system, advocating for personalized health strategies and highlighting the importance of nutrition, lifestyle, and technology in improving health outcomes.

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