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25min chapter
The Future of Medicine & Immune Resilience with Dr. Jeff Bland
Commune with Jeff Krasno
Neuroplasticity, Immunity, and Nutrition
This chapter explores the concepts of neuroplasticity and immunoplasticity, challenging the notion of static cognitive decline with evidence of brain adaptability. It emphasizes the critical balance of the immune system and the profound impact of diet on immune health, particularly in relation to autoimmune diseases and chronic inflammation. The discussion also highlights the benefits of regenerative agriculture and nutrient-rich foods, drawing attention to their roles in enhancing immune resilience and overall health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode