Cody Hughes - How to Make VBT Simple for Your Athletes

This is a replay from my convo with Cody earlier in the year. If you have not heard it, then it is new to you! If you have heard it - what is something new you can learn from it.

Cody is the Director of Human Performance at Madison Academy in Huntsville, AL. He is a great guest that will give you TONS of practical info that you can use with your team right away. One of the topics we dive into is VBT and how he is able to get his high school athletes using it the right way!

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