Brains and Gains with Dr. David Maconi cover image

Brains and Gains with Dr. David Maconi

Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence

Feb 22, 2025
51:53

0:00- Fitness industry pulling back on high volumes

6:00- How hard to push rest-pause sets 

21:00- Attack on Science-Based lifting


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