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The DUTCH Podcast

PCOS with Felice Gersh, MD (Part 2): Diet and Lifestyle Interventions

Dec 19, 2023
Dr. Felice Gersh discusses diet and lifestyle interventions for PCOS patients, including strategic eating windows, stress-reduction techniques, and other recommendations. The podcast delves into the role of adrenals in PCOS, metabolic factors, and improving treatment plans for PCOS and pregnancy.
45:41

Podcast summary created with Snipd AI

Quick takeaways

  • Lifestyle interventions such as strategic eating and stress reduction can support women with PCOS.
  • Functional hormone testing and personalized treatment plans are crucial for managing PCOS effectively.

Deep dives

Functional Hormone Testing in Integrative Healthcare

Functional hormone testing in integrative healthcare offers new perspectives on hormones, challenging misconceptions. Cutting-edge education ranges from beginner to advanced levels, supported by validated research. Functional hormone testing can significantly impact patients' lives by identifying and addressing hormonal imbalances.

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