

The DUTCH Podcast
DUTCH Test
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
Episodes
Mentioned books

Aug 19, 2025 • 55min
Preconception Health, Prenatal Care & Improving Fertility Outcomes
In this enlightening conversation, Dr. Jaclyn speaks with Ronit and Vida, the founders of WeNatal, about their personal journeys through pregnancy loss and the creation of their company aimed at improving fertility outcomes for couples. They also discuss: The importance of partnership in the fertility journeyHow the role of male fertility is often overlookedThe need for a cultural shift in how we approach preconception health The emotional impact of miscarriageNutrition and supplements in relation to fertilityShow NotesCheck out WeNatal’s Fertility Guide and Fertility Master Class. Follow them on Instagram @we_natal!Become a DUTCH Provider today to get access to free educational materials, expert clinical support, peer-reviewed and validated research, and comprehensive patient reports.

8 snips
Aug 12, 2025 • 1h 8min
Testosterone & Women's Health: Hormone Therapy, Controversies & Research
In this conversation, Dr. Felice Gersh discusses the often-overlooked role of testosterone in women's health, particularly in relation to menopause and hormone therapy.Dr. Gersh and Dr. Smeaton also cover:The benefits of individualized hormone therapy compared to a one-size-fits-all approachHistorical neglect in women's health researchThe need for more research studies on hormones Evolving cultural and societal perceptions of menopauseTestosterone and its significance as a vital hormone for womenShow NotesLearn more about Dr. Gersh and her practice, Integrative Medical Group of Irvine!Become a DUTCH Provider today to learn more about how the DUTCH Test can profoundly change the lives of your patients.

Aug 5, 2025 • 59min
Environmental Toxins & Practical Detoxification Strategies
In this episode, Dr. Jill Carnahan, a board-certified physician specializing in integrative and holistic medicine, shares her personal journey through cancer and autoimmune disease, which led her to explore the impact of environmental toxins on health.This discussion highlights:The pervasive nature of toxic loadHow toxic load influences hormonal balance, chronic illness, and overall well-beingThe importance of clean air, water, and foodPractical advice for reducing toxic exposureThe need for a comprehensive approach to health that includes both conventional and functional medicine to improve patient outcomesShow Notes: Learn more about Dr. Carnahan and check out her Doctor/Patient movie about her journey with cancer and chronic illness. Access the Shoemaker Protocol™ Visual Contrast Sensitivity Test mentioned in this episode.Discover how to profoundly change the lives of your patients with the DUTCH Test by becoming a DUTCH Provider today.

Jul 29, 2025 • 46min
Understanding Estrogen Dominance in Fibroids & Treatment Options
In this episode, Dr. Soyini Hawkins, a board-certified gynecologist and co-founder of the Fibroid and Pelvic Wellness Center of Georgia, shares her expertise and personal journey with fibroids.This conversation also covers:Symptoms, hormonal influences, and treatment options for fibroidsThe importance of early diagnosis and self-advocacyHow lifestyle changes and minimally invasive surgeries can help to manage fibroidsDr. Hawkins’ guidance to women navigating fibroidsThe need for a comprehensive approach to women's health, integrating both conventional and holistic methods to improve patient outcomesShow notes: Learn more about Dr. Hawkins and the Fibroid and Pelvic Wellness Center of Georgia, and follow her on Instagram @soyinihawkinsmd! Become a DUTCH Provider to gain access to expert clinical support, free educational resources, comprehensive patient reports, and peer-reviewed and validated research.

Jul 22, 2025 • 1h 5min
Optimizing Male Fertility: Preconception Nutrition & Immunity
In this episode, Dr. Demeri shares her journey into naturopathic medicine and her specialization in fertility. She emphasizes the importance of a team approach in fertility, highlighting the emotional labor often placed on women. This discussion also covers: The intricate relationship between nutrition, mitochondrial health, and male fertility Specific nutrients like choline and vitamin D and how they play a role Individualized treatment plans and the value of DUTCH testing in understanding male fertility The importance of optimizing sperm quality, especially in the context of IVF How holistic approaches can optimize preconception care Show Notes - Check out Dr. Demeri’s WeNatal Fertility Master Class and her course, Trimester Zero! - Explore more DUTCH resources on fertility and become a DUTCH Provider today to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

Jul 15, 2025 • 42min
Finding Hormonal Balance with PCOS
In this conversation, Dr. Danielle Desroche shares her journey into naturopathic medicine, influenced by her personal health challenges. She discusses the impact of seasonal changes on women with PCOS, emphasizing the importance of maintaining routines and finding hormonal balance. This episode also explores: How understanding androgens can provide clarity with PCOS symptoms Finding balance between exercise and nutrition and common misconceptions about weight loss The importance of self-compassion in dietary choices How sleep and lifestyle changes can impact PCOS symptoms The significance of comprehensive hormone testing, especially for conditions like PCOS, and how to translate test results into actionable health plans Show Notes Check out Dr. Danielle's podcast, The Heal Your Hormones Podcast, and follow her on Instagram @drdanielle.nd! To learn more about how the DUTCH Test can profoundly change the lives of your patients, become a DUTCH Provider today.

Jul 8, 2025 • 49min
Migraine Management: Lifestyle, Environment & Hormonal Factors
In this episode, Dr. Jaclyn Smeaton and Dr. Meg Mill explore the complexities of migraines, particularly in women, and the transition from conventional to functional medicine. Dr. Mill shares her personal journey into functional medicine, highlighting the importance of understanding root causes rather than just treating symptoms. Dr. Smeaton and Dr. Mill also discuss: The pathophysiology of migraines, their impact on daily life, and the hormonal influences that can exacerbate them Lifestyle and dietary changes that can aid in migraine management How dietary choices, especially those related to histamine, can trigger migraines The critical role of sleep in healing and recovery The influence of environmental factors on migraine frequency How migraines can be influenced by estrogen metabolism Check out Dr. Meg Mill’s podcast, A Little Bit Healthier! Learn more about Dr. Mill on her website and follow her on Instagram @drmegmill. Become a DUTCH Provider to gain access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

Jul 1, 2025 • 50min
The Evolution of Hormone Therapy for Perimenopause & Menopause
In this conversation, Dr. Tori Hudson shares her extensive experience and insights into women's health, particularly focusing on menopause and perimenopause. She discusses the importance of treating the whole person rather than just symptoms, the evolving understanding of hormone therapy, and the impact of the Women's Health Initiative on patient care. This episode also highlights: Common misconceptions about hormone therapy Hormonal fluctuations and their impact on mental health The importance of differentiating perimenopause from other conditions How relationships and social connections can help support women's health The need for a more integrative approach to healthcare for women in their 40s Show Notes:Check out Dr. Tori Hudson’s website and learn more about her practice, A Woman’s Time. Visit the Institute of Women’s Health & Integrative Medicine to keep an eye out for the next Menopause Bootcamp mentioned in this episode. Become a DUTCH Provider today to learn more about using the DUTCH Test in your practice.

Jun 24, 2025 • 49min
Navigating Periods, Pregnancy & Perimenopause
In this episode, Nicole Jardim shares her personal journey with menstrual health, detailing her struggles with period-related issues and the lack of answers from medical professionals, along with her insights on navigating pregnancy and fertility during perimenopause.Nicole and Dr. Smeaton also discuss:· Common menstrual abnormalities and the importance of understanding what a normal cycle looks like · The significance of tracking menstrual cycles and understanding individual health · Emotional and physical aspects of pregnancy during perimenopause· Navigating fertility during perimenopause and how lab testing can help· The unique challenges women face when conceiving later in life and the benefits of late parenthood

Jun 17, 2025 • 1h 1min
Managing Stress: Motherhood, Mental & Adrenal Health
In this conversation, Dr. Tricia Pingel shares her journey to becoming a naturopathic doctor, driven by personal experiences with health and loss. She discusses the nuances of stress in women, particularly the unrealistic expectations they face, and how this leads to adrenal dysfunction and other health issues. This discussion also highlights: The importance of self-care and understanding the physiological impacts of stress on the body The profound impact of stress on women's health, particularly focusing on adrenal dysfunction and the burden of societal expectations Encouraging women to prioritize their well-being Practical steps to reduce stress and improve overall well-being The power of mindset in managing stress and health Show Notes: Learn more about Dr. Tricia Pingel and follow her on Instagram @drpingel! Get access to free educational resources, expert clinical support, peer-reviewed and validated research, and comprehensive patient reports by becoming a DUTCH Provider today.