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18min chapter
PCOS with Felice Gersh, MD (Part 2): Diet and Lifestyle Interventions
The DUTCH Podcast
Managing PCOS Through Diet and Lifestyle Interventions
Exploring the impact of diet, gut health, hormonal balance, and lifestyle on women with PCOS. Delving into the dysbiosis of the gut microbiome, effects of diet on circadian rhythm, and interconnectedness of liver function. Emphasizing the transformative power of lifestyle changes, including stress management and dietary choices, in managing PCOS.
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